Preparing for a Medicine Journey

In this series of short videos, we'll talk about ways we can prepare for a medicine journey.  Investing in our preparation is essential for ensuring safety, maximizing outcomes, and creating a supportive environment for our healing or explorative journey. 

In this series, we'll look at the following ways to prepare for medicine work:

• Physical considerations and preparations (including contraindications, dieting, etc.)

• Mental health considerations and preparations (including trauma & family history, social support, skill development, etc.)

• Dose, substance choices & your relationship with the medicine

• Having others present, including considerations about working with a guide or not

• What to do when things get rough or challenging

• Integration practices and processes to know now

• The set & setting of your journey

A most sincere thank you for the investment you’re making in yourself and your healing journey!